Your Ultimate Colombia Travel Itinerary: 1 Week of Discovery

Colombia, a vibrant South American gem, pulsates with rich culture, deep history, and breathtaking natural landscapes. From the high-altitude energy of Bogotá to the sun-kissed Caribbean coast, the country offers an unforgettable tapestry of experiences. To truly capture its essence, dedicating at least seven days is ideal. If you’re mapping out your adventure, this comprehensive Colombia Travel Itinerary 1 Week guide provides a balanced route, hitting major highlights and allowing you to experience the diverse spirit of this captivating nation. Prepare for an incredible journey through some of Colombia’s most iconic destinations.

Essential Pre-Trip Information for Your Week in Colombia

This itinerary is designed for travelers starting in Bogotá and concluding their trip in Cartagena. Bogotá’s El Dorado International Airport (BOG) is well-connected with numerous flight options from the US and internationally. For instance, direct flights or competitive fares are often available from major hubs.

To maximize your time during this one-week Colombian adventure, domestic flights are recommended between key cities. Avianca is a reliable local airline for these internal journeys. Efficient packing is key to avoid extra baggage fees on these shorter flights. For ground transportation within cities, ride-sharing apps like Uber operate alongside local taxis. If using a taxi, always agree on the fare before starting your trip.

The official currency is the Colombian Peso (COP). It’s advisable to withdraw cash from ATMs upon arrival at the airport or within cities. While cards are accepted in many tourist establishments, Colombia remains largely a cash-based society, especially in smaller towns like Guatapé and local markets.

A crucial tip, particularly for Bogotá: acclimatize! The city sits at a lofty 8,660 feet (2,640 meters) above sea level – significantly higher than many anticipate. Drink plenty of water and take it easy on your first day to mitigate potential altitude sickness.

Days 1-3: Bogotá – High-Altitude History and Culture

Day 1: Arrival and La Candelaria Exploration

Upon arriving in Bogotá, settle into your accommodation and begin your exploration in the historic heart of the city, La Candelaria. This charming district is a labyrinth of cobblestone streets, flanked by brightly colored colonial buildings and vibrant plazas teeming with life. Immerse yourself in the local atmosphere.

While in La Candelaria, dedicate time to the world-renowned Gold Museum (Museo del Oro), showcasing an astonishing collection of pre-Columbian gold artifacts. Nearby, the Botero Museum offers a fantastic display of works by Fernando Botero, Colombia’s most celebrated artist, alongside pieces from his personal international collection. As evening descends, consider exploring the Zona Rosa, a district known for its diverse dining and nightlife options. Sample Colombian staples like arepas, empanadas, or tamales, perhaps accompanied by aguardiente, the nation’s anise-flavored spirit.

Day 2: Monserrate Views and Underground Wonders

Start your second day with a visit to Monserrate, the mountain sanctuary that majestically overlooks Bogotá. Ascending via cable car or funicular (or hiking, for the physically adventurous) rewards you with panoramic city views that are simply breathtaking.

After soaking in the vista from Monserrate, consider a trip just outside the city to the Zipaquirá Salt Cathedral. This architectural marvel is an entire Roman Catholic church carved within the tunnels of a former salt mine, 200 meters underground. Its unique design and subterranean setting make it a truly memorable experience and a highlight for many visiting the Bogotá region. In the afternoon, return to the city center and explore Plaza de Bolívar, Bogotá’s main square. This grand plaza is surrounded by significant landmarks, including the National Capitol, the Primary Cathedral of Bogotá, and the Palace of Justice. Nearby stands the Palacio de Nariño, the official residence of the President of Colombia.

Where To Stay in Bogotá: Consider Hotel NH Bogota Andino for its convenient location, especially if proximity to business districts or easier airport access is desired. While potentially functional in style, it serves as a comfortable base for exploration.

Now, prepare to journey to the city of eternal spring, Medellín.

Days 3-5: Medellín & Guatapé – Transformation and Colorful Charm

While Medellín itself offers plenty, this itinerary incorporates a highly recommended excursion to the picturesque town of Guatapé. If your schedule allows, extending your stay in the Guatapé area by a day is worthwhile.

Day 3: Arrival in Medellín & City Views

Fly from Bogotá to Medellín (MDE). Upon arrival, make your way to your accommodation. Begin exploring Medellín in the popular El Poblado neighborhood. Known for its leafy streets, modern cafes, boutique shops, and lively restaurants, it’s a great introduction to the city’s contemporary vibe.

For stunning urban perspectives, take a ride on Medellín’s Metrocable. This gondola lift system is integrated into the city’s public transport network and offers dramatic views as it ascends the valley slopes, connecting hillside communities. Several lines offer different perspectives, including one leading towards Parque Arví.

Day 4: Deeper Medellín Exploration & Nightlife

Consider dedicating part of your day to Parque Arví, a vast ecological nature preserve accessible via the Metrocable. It offers opportunities for hiking, nature walks, and enjoying the cooler mountain air just outside the city. Alternatively, explore other Medellín attractions like Plaza Botero (featuring more Botero sculptures) or learn about the city’s transformation at venues like the Museo Casa de la Memoria.

Medellín is renowned for its vibrant nightlife. The El Poblado area, particularly around Parque Lleras, comes alive after dark with numerous bars, salsa clubs, and restaurants catering to all tastes. It’s an excellent place to experience the local energy and perhaps try the region’s signature dish, bandeja paisa – a hearty platter typically including beans, rice, ground meat, chorizo, fried egg, avocado, and plantain.

Vibrant colonial architecture and flags on balconies in Cartagena's historic walled city, a key stop on a 1 week Colombia travel itinerary.

Day 5: Day Trip to Guatapé’s Wonders

Today is dedicated to Guatapé, arguably one of Colombia’s most visually stunning towns. You can reach Guatapé via public bus (approx. 2 hours, budget-friendly) or by arranging private transport. A recommended driver, Cristian (+57 321 290 3956 via Whatsapp – mention Abigail from TheLadyWhoTravels), offers round trips and can potentially combine the trip with airport drop-off if timed correctly.

Guatapé is famous for its zócalos – colorful bas-relief panels adorning the lower halves of buildings throughout the town, depicting local life, history, and symbols. Wander the vibrant streets, especially around the main square, Plazoleta de Los Zócalos, to fully appreciate this unique art form. Arrive early for the best photo opportunities. The other unmissable landmark is El Peñol, a monolithic rock formation towering over the landscape. You can climb the 740 steps built into its side for panoramic views of the intricate blue-green reservoir dotted with islands, or simply admire its immensity from below. Both the town and the rock are essential Guatapé experiences.

Where To Stay:

• Medellín: Celestino Boutique Hotel offers a stylish stay in a convenient location.
• Guatapé: For a unique and luxurious experience, Bosko provides exceptional service and glamping-style accommodations amidst nature.

Your Colombian journey now continues to the Caribbean coast.

Days 5-7: Cartagena – Coastal History and Caribbean Rhythms

Day 5: Arrival and Historic Center Immersion

Fly from Medellín to Cartagena (CTG). After settling in, dive into the enchanting atmosphere of Cartagena’s walled Old City, a UNESCO World Heritage site. Explore the formidable Castillo de San Felipe de Barajas, a massive Spanish colonial fortress offering historical insights and city views. Visit the Palacio de la Inquisición, a museum housed in a building that once served as the seat of the Spanish Inquisition, detailing a darker chapter of colonial history.

As evening approaches, consider dinner and drinks at one of Cartagena’s atmospheric spots. Recommendations include:

• Alquimico: Known for its rooftop bar, great music, and multi-level ambiance.
• Café Del Mar: Famous for sunset views over the city walls and the sea.
• Movich Hotel Rooftop: Offers chic vibes, drinks, and panoramic city views.
• Café Havana: A legendary spot for live salsa music and dancing in Getsemaní.
• El Barón Café & Liquor Bar: Excellent cocktails in a cozy setting.
• Carmen: Highly-regarded for fine dining experiences.

Rooftop bar view at sunset, likely from the Movich Hotel in Cartagena, overlooking the city during a Colombia trip.

Day 6: Beach Day Decisions

Cartagena offers access to various Caribbean beaches, but quality varies. The beaches directly within the Bocagrande area tend to be crowded and the water less clear, often with persistent vendors. Isla Barú, accessible by a 45-minute drive or boat, boasts bluer waters (like the popular Playa Blanca), but can suffer from extreme overcrowding and very aggressive vendors, which can detract significantly from the experience.

For a more relaxed and upscale beach club experience, consider options requiring a boat trip:

• Bora Bora Beach Club (in the Rosario Islands): Offers a classic white-sand, blue-water Caribbean vibe. It requires a full day trip but is often considered worth the journey for the scenery and atmosphere.
• Blue Apple Beach Club (Tierra Bomba Island): Closer to the city (around 30 minutes by boat), providing a stylish beach club environment with pools, good food, and fewer vendors compared to public beaches like Barú. This is a great option for a more controlled and relaxing half-day or full-day escape. Based on negative experiences with vendors at Isla Barú, prioritizing a beach club like Blue Apple or Bora Bora is often recommended for a more pleasant day.

Colorful street art mural featuring faces and patterns in the Getsemani neighborhood of Cartagena, Colombia.

Day 7: A Meaningful Trip to Palenque

Dedicate your final full day to a culturally significant excursion: a visit to San Basilio de Palenque. Located about 1.5 hours outside Cartagena, Palenque holds immense historical importance as the first officially recognized free town for formerly enslaved Africans in the Americas. It has preserved unique cultural traditions, including its own language (Palenquero).

Explore the town, admire the murals depicting its history and culture, and learn about its resilient heritage. Organized tours can be limited or expensive, especially for solo travelers. Arranging a private driver is a viable alternative. Eduardo (+57 320 665 6208 via Whatsapp – mention Abigail from TheLadyWhoTravels) is recommended for providing insightful private tours, potentially including lunch and sometimes accompanied by a local guide for deeper understanding and perhaps even a traditional music or dance demonstration. A visit to Palenque offers a profound connection to Afro-Colombian history and culture.

Where To Stay in Cartagena: Hotel Capellan de Getsemani is situated in the vibrant Getsemaní neighborhood (adjacent to the Old City), offering elegant accommodations, professional service, and a location slightly removed from the busiest tourist center while still being very walkable and safe.

Conclusion: Your Unforgettable Week in Colombia

This Colombia Travel Itinerary 1 Week journey provides a whirlwind tour through the diverse landscapes and cultures of Colombia. From Bogotá’s historical heights and Medellín’s innovative spirit to Guatapé’s colorful charm and Cartagena’s Caribbean allure, you’ll have experienced a rich cross-section of what makes this country so special. While a week only scratches the surface, this plan ensures you encounter iconic sights, cultural touchstones, and unforgettable moments. Prepare for vibrant cities, stunning nature, welcoming people, and memories that will last a lifetime. Enjoy your Colombian adventure!